Congratulations, mama! You've welcomed your little bundle of joy into the world, and now it's time to focus on your own postpartum recovery. One of the best ways to ensure a smooth and comfortable recovery process is by creating a postpartum cart right in your bathroom. With a thoughtfully curated cart stocked with essential items, you can make those early days of motherhood a little easier and a lot more comfortable. I remembered when I was freshly postpartum, I found having a cart of all the things I needed made the process much smoother! Let's dive into how to create your own postpartum cart for the bathroom.
1. Choose the Right Cart
First things first, select a cart that fits the space in your bathroom and offers enough room to store all your postpartum essentials. Look for a cart with multiple tiers or compartments to keep items organized and easily accessible, just like this rolling cart offers.
2. Stock Up on Postpartum Essentials
Now it's time to fill your cart with all the essentials you'll need during your postpartum recovery. Here's a checklist to get you started:
Pads: Stock up on a variety of absorbencies, from heavy-duty pads for the first few days to lighter ones for later on in your recovery. After a few days of diapers, my favorite pads were the Flex Foam. They are incredibly soft!
Diapers: Don't forget to include a supply of newborn diapers for your little one, as well as some adult diapers or disposable underwear for yourself.
Ice Packs: Soothe soreness and reduce swelling with reusable or disposable ice packs designed specifically for postpartum use. The Frida Mom 2-in-1 Postpartum Pads are life changing!
Peri Bottle: A peri bottle filled with warm water can provide gentle cleansing and relief after childbirth.
Dermoplast: This numbing spray is a postpartum lifesaver, providing instant relief from pain and discomfort. Some hospitals provide you with dermoplast, if yours does not I definitely suggest having some ready in your cart!
Sitz Bath Supplies: Consider including supplies for a soothing sitz bath, such as Epsom salt and herbal bath sachets.
3. Organize Your Cart
Arrange your postpartum essentials neatly in your cart, keeping frequently used items within easy reach. Consider using bins or baskets to separate different categories of items and keep everything organized.
4. Personalize Your Cart
Add a personal touch to your postpartum cart by including items that bring you comfort and joy. This could be a scented candle, or a favorite book.
5. Keep It Stocked
Make sure to regularly check and restock your postpartum cart to ensure you always have everything you need on hand.
Creating a postpartum cart for your bathroom is a simple yet effective way to prioritize your own comfort and well-being during the early days of motherhood. By stocking your cart with essential items like pads, diapers, ice packs, peri bottles, and Dermoplast, you can make your postpartum recovery a little easier and a lot more comfortable. So go ahead, mama, create your own postpartum cart and embrace the journey ahead with confidence and grace.
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