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Tips and Must-Haves for Introducing Solids

Updated: May 25

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Starting your baby on solids is a thrilling milestone, but it can also be a bit daunting. As a mom, I’ve navigated the messy, fun, and sometimes challenging journey of introducing solids. Here are some helpful tips and must-have items that have made our transition smoother and more enjoyable.


Introducing solids should be a gradual process. Watch for signs that your baby is ready, such as sitting up with minimal support and showing interest in your food. Every baby is different, so let your little one set the pace.


One thing you’ll quickly learn is that starting solids can get messy! Silicone bibs have been a lifesaver for us. They are soft, flexible, and incredibly easy to clean. The built-in pocket catches crumbs and spills, making cleanup a breeze. Plus, they’re durable and can withstand countless meals and washes.





Hydration is important, especially as your baby starts eating more solid foods. The Dr. Brown’s Sippy Cup has been our go-to for introducing water and small amounts of juice. Its spill-proof design and soft spout are perfect for little mouths. Introducing a sippy cup early helps your baby get used to drinking from something other than a bottle, easing the transition.




Silicone plates with divided sections are fantastic for serving a variety of foods. These plates are sturdy, non-slip, and come in fun colors that attract your baby’s attention. The sections make it easy to offer different textures and flavors without them mixing together, and the silicone material is safe and easy to clean.




Mealtime can be a bit chaotic, so having a microfiber towel on hand is a real game-changer. These towels are super absorbent and perfect for wiping little hands, faces, and spills quickly. They’re also gentle on your baby’s skin and can be thrown in the wash after each meal, keeping cleanup simple.



Make mealtime a positive experience by sitting down together and sharing the moment. Offer plenty of praise and encouragement, and don’t stress if your baby doesn’t eat much at first. It’s all about exploration and getting used to new tastes and textures.

Introducing solids is a journey, and it’s important to stay patient and flexible. Some days your baby might eat everything on their plate, and other days they might refuse to eat anything at all. This is normal! Keep offering a variety of healthy foods, and trust that your baby will eat when they’re hungry.


Starting solids has been a wonderful adventure for us, filled with messy smiles and curious tastes. These tips and products have made our experience smoother and more enjoyable, and I hope they do the same for you and your little one. Remember, every baby is unique, so find what works best for your family and enjoy this special time together. Happy feeding!

Feel free to comment below with your own tips or favorite feeding products. I’d love to hear from you and share in your journey!

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